emPOWER Cooking for US

emPOWER, the Henry Ford Health System African American Employee Resource Group (ERG) invites you to join us for a virtual cook-a-long class focused on meal preparation for disease prevention. Chef Courtney Kerr, with the Gleaners Food Bank and Sherene Hudgins, RDN will walk you through a remake of some of your favorite soul food recipes.

While Courtney teaches us how to maneuver through the kitchen with new cooking techniques, Sherene
will review the health benefits of ingredients and why you should focus on a food label.

Join emPOWER along with members from the Urban League of Detroit and Southeast Michigan, NAHSE Detroit, The Detroit Area Faith Community Network, Chi Eta Phi Sorority, The Order of Eastern Star – Princess of Bathsheba #149, and Zeta Phi Beta Sorority, Incorporated for an afternoon of healthy comfort food cooking.